He Shou Wu

This is one of those holy roots that has a whole lot of documented uses since ancient times, as well as being revered by the modern scientific community. He Shou Wu, Polygonum multiflorum, is a popular herb in traditional Chinese medicine. Commonly known as He shou wu in China and Fo-ti in North America, studies have shown this herb to be beneficial in the treatment of cancer, supporting diabetes, hair loss, hardening of the arteries, and neurodegenerative diseases. Traditionally, it's also revered as a spiritual herb, known amongst monks and healers to boost spiritual potency. 

Ingredients: He Shou Wu*

*semi wild roots, sustainably grown in a small farm in China from an authentic source in Yunnan; a very pristine and indigenous area to China where He Shou Wu thrives.

10:1 extract powder; prepared by the traditional method with black beans. It does not contain any fillers or additives!! Be aware that many Fo-Ti's in the market contain maltodextrin.

Suggested intake:

As a typical tonic medicine found in Chinese medicine and other healing traditions in Asia, the clinical utility of He Shou Wu largely depends on processing methods. The hepatotoxicity of HSW is not easily detected when used at recommended doses and when properly processed as a decoction. In the Chinese Pharmacopoeia the predetermined daily dose of decocted He Shou Wu is 3-6g, about 1/2-1tsp. It can be added to tea, coffee, or your favorite latte.

We recommend everyone listen to their body intuitively; follow the dosage that resonates the most with you.

The main chemicals responsible for the hepatotoxicity of HSW are free anthraquinones such as emodin and physcion [R], which are at higher percentages when consumed in its raw form. Because it also may mimic estrogen in the body, it is not recommended for those dealing with estrogen positive cancers, or excessive estrogen count overall.